Facilitating life skills for emotional & mental well-being to children and youth 3 - 18 years & their schools
Yoga offers the ability to provide a program that fosters physical, emotional and social development all at once. Research suggests that this type of programming can help improve: academic learning, social interactions, focus, self-control, self-regulation, problem solving, creative thinking, and both mental and physical well-being.
Yoga It Up’s programming is deeply rooted in evidence-based research findings from the fields of Social and Emotional Learning, Positive Psychology, Mindfulness and Development Cognitive Neuroscience. Our programming utilizes techniques stemming from these fields alongside traditional yoga postures, breathing techniques and philosophies to provide effective programming for children and families.
Copyright 2013 - 2016. Yoga It Up: Child, Family & School Yoga. All rights reserved. (T) 604-727-6816 (E) email@example.com
Lower Mainland, BC, Canada including: Tsawwassen, Ladner, Delta, Surrey, White Rock, Langley, Cloverdale, Richmond, Burnaby, Coquitlam, New West, North Van, West Van, Vancouver. Delivering kids yoga and school yoga trainings nationally and internationally.