Facilitating life skills for emotional & mental well-being to children and youth 3 - 18 years & their schools 

Recreational & Young Athletes Program

Offered in Delta only. Visit Delta Parks & Recreation for information and registration or call: 604-952-3000

DELTA  @ Yoga It Up Headquarters (Ladner, BC) Find Schedule

Check out our Special Events page for further offerings and locations

Inhabit (Before/After School Program)
Offered in Delta only. Visit Inhabit for information and call for registration: 604-943-8624

Peaceful Warriors Programs (Groups, Privates & Intensives)

​Our Peaceful Warriors Program is currently offered at the following locations:

SURREY @ The Wishing Star's  Community Connect Centre (Unit 125 - 3388 Rosemary Heights Crescent) Find Schedule

VANCOUVER (EAST) @ Scoliclinic (3369 Fraser St) Find Schedule

Mind Your Movements© School Program

​Our school programs and workshops are offered in school districts throughout the Lower Mainland! Complete our form to contact and/or book us in your district today. For schools outside of the Lower Mainland, contact us to inquire about instructor in your area who are trained to deliver our Mind Your Movements© school program.