Go in-depth with us to learn our unique Peaceful Warriors programming, including:
Led by Julia Bain Johnson (BA, MA, CCYT), class content includes case studies and will be focused on how to effectively deliver age-appropriate physical postures (hatha yoga specific), discussions, breathing techniques, positive psychology tools and mindfulness practices to assist children and youth with:
Learn how to develop the mind-body connection in children and youth by assisting them to identify what it physically feels like to have big emotions – such as fear, anxiety, worry, sadness, anger, over stimulation – and how we can help ourselves in those moments when the emotions are overwhelming. Ages 9+ take this one step further, working towards developing healthy habits that can assist us even before we come to a point of emotional crisis. Our aim is to utilize skills we learn on our mat in our every day lives.
Pre-requisites: Module 1. Professional Development Certification upon completion. Program materials included.
Module 2: Creating Peaceful Warriors
Facilitating life skills for emotional & mental well-being to children and youth 3 - 18 years & their schools
Copyright 2013 - 2016. Yoga It Up: Child, Family & School Yoga. All rights reserved. (T) 604-727-6816 (E) firstname.lastname@example.org
Lower Mainland, BC, Canada including: Tsawwassen, Ladner, Delta, Surrey, White Rock, Langley, Cloverdale, Richmond, Burnaby, Coquitlam, New West, North Van, West Van, Vancouver. Delivering kids yoga and school yoga trainings nationally and internationally.