Facilitating life skills for emotional & mental well-being to children and youth 3 - 18 years & their schools 

From students:
- To Julia...you are a great yoga teacher! I will do yoga every week! From Rachel
- Best yoga camp ever From Alexa
- Thank you for teaching me and my sister - I love yoga! Izzy

From parents:
Wow, Julia. I am grateful to have found you to be able to impact (name) through yoga at such a young age. Thank you so much for your thoughtful feedback. You hit on a core challenge for him and I am hopeful that yoga can help him not to be so hard on himself and to manage his frustration. The earlier we can ingrain that, the better. Thank you again! 


School & Workshop Reviews...

From Hjorth Road Elementary:
"My class enjoyed it" - from every teacher who had participated. All of the teachers also added that the students came back to class very calm and focused.

I (Principal Kolbus) also noticed how well your program supports the new BC curriculum's Core Competency of Personal Awareness and Responsibility particularly the areas of Self-regulation and Well-being. And the new learning competencies for Physical education.


Frost Elementary:

I am so impressed with Yoga. Not only do the kids love it but they are doing team building activities and connecting as a class...Thank you for letting me do this with this group, it's been such a great experience so far!
Mrs.Hoyano

Bear Creek Elementary:
Thank you for coming to our school for pro d. Our staff really enjoyed the presentation. I know that some teachers are using some of the activities in their classes. It was well presented and the activities were appropriate for all elementary grades. Teachers appreciated the modifications to activities that were shared.

BC Council for Families (Workshop):
Alana did a fantastic job and we have a ton of positive feedback about the workshop.

Hawthorne Elementary:
I read a lot of positive feedback and your program connected well with our work in the area of social emotional learning. 

Beach Grove Elementary:
We hope your child has been talking about the yoga classes. The kids seem to really enjoy them. Julia, the instructor is truly fantastic. She has lots of experience working with children, is extremely calm and kind, & has a relaxed and confident demeanour. We only wish she could work with the kids every day. We are finding the experience most beneficial.

Ladner Elementary:
Thank you Julia! We have loved our yoga classes!

English Bluff Elementary:
Julia, Thank you so much for all the wisdom and kind teachings you have given the students of English Bluff. We have all loved having you at our school these past 6 weeks! 
- EB PAC, staff and students

Boundary Bay Montessori House:
Thank you for all of your love, patience, kindness and peace!  (From the students)



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