Facilitating life skills for emotional & mental well-being to children and youth 3 - 18 years & their schools 

For those more yoga inclined, dive deeper into using the Keitumetse tools through yoga with children, youth, families and schools. Then, let me share with you my journey, tools and curriculums that have led to a successful business practice so that we can create this for you! If you're ready to jump right in you will be eligible to join us at our Immersion School. 

  • Delivering programming to Preschoolers, All Girls, All Boys, Tweens, Teens & Families
  • Designing and facilitating groups 
  • Developing and managing a private client practice
  • Yoga in schools
  • Class management skills
  • Lesson plans and curriculum development
  • The business of kids yoga 

Led by Julia Bain Johnson (BA, MA, CCYT), class content includes case studies and will be focused on how to effectively deliver age-appropriate physical postures (hatha yoga specific), discussions, breathing techniques, positive psychology tools and mindfulness practices to assist children and youth with:

  • Anxiety and Stress
  • Self-Worth
  • Healthy Habits                                   
  • Depression 
  • Self-Regulation                                    
  • Grief                 
  • Goal Setting and Focus                  
  • Body Image
  • Leadership Skills

Learn how to develop the mind-body connection in children and youth by assisting them to identify what it physically feels like to have big emotions – such as fear, anxiety, worry, sadness, anger, over stimulation – and how we can help ourselves in those moments when the emotions are overwhelming. Ages 9+ take this one step further, working towards developing healthy habits that can assist us even before we come to a point of emotional crisis. Our aim is to utilize skills we learn on our mat in our every day lives. 

When: March 11th, 2018. Repeats May 13th, 2018. 8:30am - 5:30pm

Where: Delta, B.C. 

Cost: $260. Participants receive a Professional Development certificate. Additional items available for purchase including our business and marketing package and evidence-based curriculums.

Note: Participants who have completed Module 2 are eligible to attend our Immersion School (Module 3) through which they receive these items at no additional cost while putting our training in action and getting their own feet wet with hands-on mentorship! 

Pre-requisites:Module 1

Register Now

Learn more: Module 1// Keitumetse (The Practice of I Am Happy)

Learn more: Module 2// Immersion School

Module 2// Yoga for You (and your business)